MindfulnesswithSheettal

One-on-One · 11 Sessions

Your life, your goals,
your roadmap.Designed for You.

Money worries, relationship pain, health struggles — or that heavy feeling of being stuck. Your 11 private sessions are shaped around what YOU want to change, starting with a free clarity call.

Book My Free Clarity Call30 minutes · no cost · no obligation
Dr. Sheettal Rayathatha
Dr. Sheettal RayathathaPsychologist · NLP Master Trainer
Chakra & Ho'oponopono Healer

Be honest with yourself for a moment

Does any of this sound like you?

Tap every line that feels familiar. No one else will see it.

In your mind

  • Your mind is already racing before your feet touch the floor in the morning
  • You replay conversations long after they've ended, wondering what you said wrong
  • You smile for everyone, yet feel tired, heavy or empty inside

With money

  • Money comes in — and slips away just as fast
  • You feel guilty spending on yourself, even when you've earned it
  • You work so hard, but it never feels like "enough"

In your relationships

  • You give and give, and still feel unseen or unheard
  • The same arguments, the same hurts, keep repeating
  • You find it hard to say "no" without feeling guilty

In your body

  • Tight chest, heavy shoulders, or a knot in your stomach when you're stressed
  • Sleep doesn't refresh you any more
  • You feel drained even on days when you've done very little

In your life

  • You know exactly what you should do — but can't make yourself do it
  • You feel you're living on autopilot, waiting for life to begin
  • Deep down, you know you're meant for more than this

You're not broken. Something is asking to be healed.

These patterns are not who you are — they are signals. Psychology shows us the thoughts behind them, NLP helps us rewire them, and chakra healing releases what the body is still holding. On a free clarity call, we'll find where yours begins.

Dr. Sheettal Rayathatha

Whatever you wish to transform

Bring the one thing that matters most right now

There is no fixed syllabus. We begin with where you are and what you long for, and every session moves you one step closer.

Relationships
Money & Abundance
Health
Habits & Mindset
Confidence
Peace & Purpose
Feeling Stuck

Or anything else that matters to you.

How your journey unfolds

It all begins with one conversation

Your roadmap can only be designed once I understand you — so every journey starts with the clarity call. Once we've spoken, you can enrol in your 11 sessions right here.

01

Free Clarity Call

30 minutes together. You share what's weighing on you and what you want instead.

02

Your Personal Roadmap

I design an 11-session plan around your exact goal — not a template.

03

11 One-on-One Sessions

Deep, private work that combines mind, energy and practical change.

04

Live Your Shift

Leave with tools, rituals and clarity you can keep using for life.

Start With My Clarity Call

Already had your clarity call? Enrol here →

Meditation and healing

Four approaches, one journey

Together we blend science and soul to create a life you love.

Psychology

Understand the thoughts, emotions and patterns that keep repeating — and gently rewrite them.

NLP

Shift the inner language and beliefs that hold you back, so new choices feel natural.

Chakra Healing

Release blocked energy in the body so emotional change is felt, not just understood.

Ho'oponopono

The basics of this Hawaiian practice of forgiveness and gratitude, to clear what you carry.

Dr. Sheettal in chakra meditation

Free · 14 questions

Which of your chakras is asking for attention?

Money worries often sit in the Root. Relationship pain lives in the Heart. Not speaking up shows in the Throat. My free Chakra Assessment shows you where your energy feels blocked — and gives us a head start on your clarity call.

Take the Free Chakra Assessment

2-minute self-reflection

What are your thoughts telling you?

A short check-in inspired by CBT (Cognitive Behavioural Therapy). Answer honestly — there are no right or wrong answers.

This is a reflection tool, not a diagnosis.

Is this for you?

Honest fit, before we begin

This is for you if…

  • You keep facing the same money, love or health pattern
  • You feel stuck and can't explain why
  • You want both practical tools and deep inner healing
  • You're ready to give 11 sessions your real commitment

It may not be right if…

  • You're looking for a one-time quick fix
  • You want a fixed, pre-recorded course
  • You're in an emergency — please reach emergency or crisis care first
Dr. Sheettal Rayathatha

Your guide

Hello, I'm Dr. Sheettal

I'm a psychologist, NLP Master Trainer, and chakra and Ho'oponopono healer. For years I've watched people try to fix their lives with only the mind, or only with energy work — and stay stuck. My work brings both together.

Your journey is unique, so your sessions will be too. On our clarity call, I'll listen first — and then design the path that fits you.

Questions

Before you book

Can I buy the 11 sessions straight away?

Your roadmap is built from what you share on the clarity call, so that call always comes first. Once we've spoken, you can enrol using the "Already had your clarity call? Enrol here" button on this page.

What is the investment?

₹11,000 for all 11 one-on-one sessions, paid once. Payment is secure through Razorpay (UPI, cards and netbanking).

Is the clarity call really free?

Yes. It's a free 30-minute call — just leave your name, phone number and email to book it.

What kind of problems can I bring?

Money issues, relationship difficulties, health concerns, low confidence, unhelpful habits, or simply feeling stuck. If it matters to you, it belongs here.

What happens after the call?

If we're a good fit, I'll share your personalised roadmap and the details of the 11 sessions. There's no pressure to continue.

Does this replace medical or psychiatric treatment?

No. These sessions support your wellbeing and work alongside any care you're receiving from your doctor.

Your next step

11 sessions. One roadmap.
Made only for you.

It begins with a free 30-minute conversation.

Book My Free Clarity Call

Already had your clarity call? Enrol in your 11 sessions here →

Feeling low? You are not alone.

I'm here for you. You can always call my helpline.

+91 79-84556577

Healing today. A better tomorrow.

Book My Free Clarity Call